Seven types of unhealthy eating

According to Aruṇadutta’s commentary of Aṣṭāṅga hṛdayam, there are seven types of unhealthy eating – saṅkīrṇāśana (adulterated), viruddhāśana (incompatible), amātrāśana (not according to agni), ajīrṇāśana (undigested), samaśana (mixing of pathya and apathya), adhyaśana (before previous meal is digested) and viṣamāśana (excess or less quantity).

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